One of the best definitions I've found comes from The Power to Persuade website, "Co-design takes a ‘ground-up’ approach to finding...

People often ask where the idea for Mindsettle came from, at heart it's from my own quest for calm. Inspired by walks in nature, I began...

Rachel Howfield Massey is a UK artist and wellbeing expert who has created this visual meditation especially for Creativity and Wellbeing...

It's Mental Health Week in Queensland. I'm excited to be collaborating with The University of Queensland and the UQ Art Museum to bring...

In 2013, I was working as an artist in residence on Minjerribah, North Stradbroke Island for the Lines in the Sand festival. The brief...

Transition can induce anxiety - it is the period of change from one state to another. For some children the daily transition from home to...

In a recent conversation with an educator, she told me that anxiety is an invisible illness. You look fine and mostly you are able to...

The question of why and which art appeals is age old. With the use of functional magnetic resonance imagining (fMRI), researchers are...