A Happy Anniversary
In 2017, having just celebrated my fiftieth birthday, I decided to take the risk of turning a concept into a business. After a year of...
CO-DESIGN
One of the best definitions I've found comes from The Power to Persuade website, "Co-design takes a ‘ground-up’ approach to finding...
Rainy Days
It's early morning and I'm listening to the soothing sound of rain thrumming on the tin roof. The birds are chirping happy sounds, I look...
Let your mind settle
Mindsettle is working to calm patients in many clinical settings using a combination of tranquil natural images and curated soothing...
Wishing you Good Mental Health!
It's Mental Health Week in Queensland. I'm excited to be collaborating with The University of Queensland and the UQ Art Museum to bring...
From strength to strength
Yesterday I had the absolute pleasure of co-presenting a mindfulness and self-care pre-conference workshop for the Australian...
Neurobiophilia
It is in our nature to be linked to nature. This connection is being severed as we lead more urban lives. When I first began studying the...
Mindless or Mindful
I'm reading two books very slowly almost as a way of practicing mindfulness. Coming to our Senses by father of Western mindfulness Jon...
Positively positive
As we near the end of term a report card from one of our clients. This busy specialist clinic has been using Mindsettle in their waiting...
The Shame of Occupational Violence
It's hard to imagine how anyone could act violently against those who dedicate their lives to caring for others and yet there were 3325...