In 2017, having just celebrated my fiftieth birthday, I decided to take the risk of turning a concept into a business. After a year of...

One of the best definitions I've found comes from The Power to Persuade website, "Co-design takes a ‘ground-up’ approach to finding...

It's early morning and I'm listening to the soothing sound of rain thrumming on the tin roof. The birds are chirping happy sounds, I look...

Mindsettle is working to calm patients in many clinical settings using a combination of tranquil natural images and curated soothing...

It's Mental Health Week in Queensland. I'm excited to be collaborating with The University of Queensland and the UQ Art Museum to bring...

Yesterday I had the absolute pleasure of co-presenting a mindfulness and self-care pre-conference workshop for the Australian...

It is in our nature to be linked to nature. This connection is being severed as we lead more urban lives. When I first began studying the...

I'm reading two books very slowly almost as a way of practicing mindfulness. Coming to our Senses by father of Western mindfulness Jon...

As we near the end of term a report card from one of our clients. This busy specialist clinic has been using Mindsettle in their waiting...

It's hard to imagine how anyone could act violently against those who dedicate their lives to caring for others and yet there were 3325...